Dairy-Free Brands and Sites

One of the few advantages to having a dairy allergy is that there is a fairly sizable population of people that choose not to consume dairy whether it’s because they are intolerant, vegan, paleo, or purely from preference. That results in numerous options for dairy-free foods, recipes, and resources.

Not all dairy-free options will be safe for every dairy-allergic person whether it’s because of cross-contamination or other allergens in the item (my list includes almond and coconut containing products, but no other nuts)). Be sure to do your own research, make phone calls to manufacturers if you need to, and make the safe choice for yourself or child. This list is also not exhaustive. There are new products coming to market every day and you’ll delight in new finds all the time. You can usually hear my squeal in the grocery store when I find one.

Chocolate

Enjoy Life: Chips, Mini Morsels, and Chocolate Chunks, delicious chocolate bar varieties (work great for s’mores)

Wegman’s Semi-Sweet Chips – delicious and inexpensive

Pascha bars, chips, and spreads

Cheese

Daiya shredded and sliced cheese

Follow Your Heart sliced, shredded, and even a parmesan

Kite Hill almond milk cheese

Tofutti Ricotta

SoDelicious shreds

Ice Cream

SoDelicious options include soy milk, almond milk, coconut milk, and cashew milk

Nana Creme banana based ice cream

Breyer’s – one variety contains peanuts

Ben & Jerry’s  dairy free ice cream – several varieties contain nuts and sesame

Tofutti ice cream sandwiches

Margarine

Earth Balance sticks and spreads

Yogurt

Kite Hill almond milk yogurt including tube-style

SoDelicious coconut milk yogurt

Dairy-Free Additions

Tofutti Sour Cream

Daiya Cream Cheese

Kite Hill Cream Cheese

Dairy-Free Ravioli list by PETA

Treats

Amanda’s Own Confections

Frosting: Duncan Hines – check every label. Not all varieties are dairy-free

Cake Mixes: Duncan Hines – check every label. Not all varieties are dairy-free

Oreos

Hershey’s Chocolate Syrup

Daiya cheesecake

SoDelicious Whipped Topping

Surprising Snack Foods

Original Tings crunchy corn sticks (think Cheetos but better and not gross)

Ritz Crackers

Chocolate Teddy Grahams

Pillsbury Original Crescent Rolls

Earth Balance cheddar squares

Earth Balance buttery and cheesy popcorns

Great Resources

Child Life Liquid Calcium – if you’re looking for a supplement

Calcium content in various foods

Comparison of milk alternatives

Websites & Bloggers

Go Dairy Free

Accidentally Vegan by PETA